Zen and Ballet: 10 Tips for the Journey

It’s time once again for my annual trek to Vajrapani for a three-day silent retreat. Last year, upon my return, I penned an article for Dance Advantage about how my meditation practice paralleled, oddly, my experience in taking ballet classes. Rereading it now, I’m grateful for the wisdom I’d accrued last year and utterly, wholly … Read more Zen and Ballet: 10 Tips for the Journey