10 ways to eat like a ballet dancer

Revised for 2019 Over at Q&A, someone asked about what ballet dancers eat. It’s a common enough question; people are thinking if they could get a hold of that diet, that mentality, well, they’d be set for life. Or they have this image of anorexia and lifelong self-denial. I told the reader to dispel the notion of … Read more 10 ways to eat like a ballet dancer