10 bits of wisdom [to self] for the New Year

I’ve gleaned a lot of wisdom over the past two years, most of it the hard-earned, head-shaking kind. During this time period, coincidentally [or not], I recommenced a daily mindfulness meditation practice. You wouldn’t think that sitting on a pillow at 4:45am for twenty minutes, doing nothing but observing the rise and fall of your … Read more

San Francisco Ballet heads into 2016

  So, I got to attend a second performance of San Francisco Ballet’s Nutcracker this past week, which confirms my hunch that, literally, I can’t get enough of this company and this production. Opening night or weekday matinee, it doesn’t matter. It was all brilliant. And watching a second performance is great fun because you … Read more